Meet Carla

Heard Enough? Ready to make big things happen?

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Take charge of your life and prioritize your goals.

You are not alone in this journey.

Carla has dedicated almost 20 years to personal fitness and is currently pursuing her Masters in Exercise Science to focus on the psychology of Wellness Coaching to offer even more services to her clients. She holds certifications with the AFAA and NASM to maintain her knowledge with fitness trends.

Let Carla’s infectious energy and faithful spirit take you and your fitness goals to the next level.

Fitness180 offers a variety of services to meet a diverse audience of clients, including: wellness coaching, personal fitness training, grocery store tours, and nutritional counseling. Currently serving the Verde Valley area, Carla teaches fitness training, small group workout sessions, and rehabilitating exercises to all age and fitness levels. She has a personal passion for the aging population and offers her knowledge to improve the health, vitality, and energy of senior citizens.

Carla with her youngest son. Family and faith are the center of Carla’s life.

Professional Education & Certifications

Carla is currently pursuing her Masters in Exercise with a Psychology of Wellness focus and expects to earn her degree by the end of 2016.

She also completed additional courses to learn Nutritional Counseling, Injury Prevention, Prenatal Fitness, Stress Management, Senior & Midlife Fitness, Water Safety, and CPR.

Current Certifications:

  • NASM-CPT certification
  • NASM-CES certification
  • Certified AFAA Personal Trainer